Sunday, Monday… Smonday.

I think it’s fair to say that the above meme expresses a universal feeling.  At least one time or another, if not every single sunday, of every single week, we’ve all felt this exact feeling.  And I don’t know about you, but some smonday’s, it can get pretty dark and depressing.

So, what can we do about it? We must choose to look at Monday differently.  If we want something different, to feel something different, we must DO something different. Easier said than done for sure, BUT, we are the only ones who can do it.  I think sometimes we need to be reminded that we can’t wait for someone else to help change our ways of thinking or of doing.  With that being said, lets get some ideas moving in our heads so we can start thinking different and changing the definition of “Smonday’s:”

https://www.onegoodthingbyjillee.com/2016/01/how-to-beat-the-sunday-night-blues.html

Life is hard enough.  The last thing we should be doing is creating anxiety, negative thoughts about things that haven’t even happened yet.  We as humans are wired to worry about what has already happened to us and what has yet to happen to us, instead of living in the N O W.  It’s time.  Let’s focus on the now, while we prepare the what is to come.

https://www.thirteenthoughts.com/sunday-habits-better-week-ahead-beat-sunday-night-blues/

Sunday is coming in 2 days.  Are you going to take control of the day or are you going to let the day control you?

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